I started reading a book awhile back and after a friend introduced me to a challenge, I pulled it up on the iPad and stared reading it again. It is called
Made to Crave by Lysa TerKeurst. While it isn't a "diet book", it does talk about putting our focus on Christ and not food. Turning to Him when we REALLY want to turn to food. Something that I don't do.
So, here I am once again trying to realize that food isn't my joy, or my comfort, or even my source of happiness.... Hopefully one day I will get it right...
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